How do you lift and carry loads safely and what manual and mechanical aids are available
· Manual handling is something that involves the use of the human body to lift, lower, fill, empty, or carry loads. Do sheep carry heavy loads? Sometimes, in the old days, sheep would carry heavy loads. · Use proper mechanical devices for heavy loads. High loads -- use a step stool or a sturdy ladder to reach loads that are above your shoulders. Get as close to the load as you can and slide the load toward you. Do all the work with your arms and legs, not your back. Low loads -- loads that are under racks and cabinets need extra care. Pull the load toward you, Estimated Reading Time: 3 mins. Safe Lifting and Movement of Nursing Home Residents This document is in the public domain and may be freely copied or reprinted. Disclaimer. Mention of any company or product does not constitute endorsement by the National Institute for Occupational Safety and Health (NIOSH). In addition, citations to Web sites external to NIOSH do.
There are manual and mechanical aids which are used to carry and lift loads at factories or other work places where loads have to be carrier by either worker manually or with the help of machines. Manual aids include training of workers to lift and carry loads to minimize back an shoulder injury and distress. mechanical aids are not practical. ♦ Train and supervise workers. You must train workers to do their jobs safety. Make sure you include the following - ∗ how and when to use any mechanical handling aids ∗ when to call for help when handling ∗ Internet: how to handle loads safely. Hints to the worker on how to lift. This can happen if the legs begin to straighten before starting to raise the load. Do not twist when you lift. Avoid twisting the back or leaning sideways, especially while the back is bent. Keep your shoulders level and facing the same direction as the hips. Turning by moving your feet is better than twisting and lifting at the same time. Look ahead. Keep your head up when handling the load. Look ahead, not down at the load, once it has been held securely.
a forklift appearing without warning in a work area. How much weight to lift. ♢ Modify the handling task. When mechanical aids cannot be used -. Weight limits. Safe Working Procedures to ensure the safety of Arc representatives and Lifting or carrying large distances Use mechanical aids or automation. Use mechanical aids. Carry out a safety check first. Lighten the load. Where possible, choose lightweight materials. Divide heavy loads into smaller loads.
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